Boil water in the microwave for 5 minutes, add 2-3 cups of spinach, wait for 1 minute until is softened a little bit, drain the water with the help of a colander and blend in the nutribullet, with 1/2 cup of egg whites or 2-3 eggs, salt and pepper.


Line a baking tray with parchment paper, spray a bit and pour the mixture.  Bake for 10 min in the oven until it looks like a green carpet.


Then proceed with filling, in this case I used sliced turkey and cheese, you can use the filling of your choice (smoked salmon and cheese is also delicious 😍).


I roll it up with the help of the parchment paper and put it in the oven for about 5-6 minutes until the cheese is melted.


Cut in half or sliced.  It’s ready to be served hot or cold according to your preference.

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